Create your ultimate cycling training plan today

Download for free to take your rides up a gear

Connects With

Our Partners.

Pillar’s Features

Train for your goal.

Choose from our list of 200+ cycling events worldwide, or pick your own personal goal; whether it’s climbing, sprinting or endurance. Pillar’s algorithm designs your training around your goal.

Sweat it out.

Execute your training plan, and take steps towards your goal. Export your session to your Garmin device using our ‘send to Garmin’ function.


Analyse your performance.

Track your session accuracy and your overall progress toward your goal. Whether you like a light overview or an in-depth exploration, satisfy the data craving with Pillar’s performance analysis.


Make each session count.


.

POLARISED

Pillar follows a polarised training approach to ensure that you get the optimal combination of training volume and intensity, making sure you’re getting the biggest bang for your buck from your training.

PERIODISED

Prevent risk of injury, illness and overtraining by following a periodised training programme.

SPECIFIED

Make each workout count. Let Pillar do the hard work for you and plan your sessions to ensure you’re taking the right steps at the right time.

What our users say.

  • "I certainly felt on the ride that I was being helped by the training I had done using Pillar"

    Bob

  • "The pillar app is such a useful part of training. The workouts are easy to follow and everything uploads quickly. I used pillar to train for a 180km ride and it was really helpful. I think it's a great addition to anyone's training"

    Felicity

  • "Pillar helps me in setting up an optimal training plan to achieve my goal, and helps me to track my progress towards that goal"

    Mike

Our advisors.

Pillar is backed and advised by a team of world-class sports scientists and nutritionists, to make sure your training is as optimal as the pros’.

Dr David Bailey

Performance Consultant & Sports Scientist

Prof. James Morton

Professor of Exercise Metabolism

Rachel Neylan OLY

Pro cyclist & physiotherapist

Prof. Graeme Close

Professor of Human Physiology and Nutrition

Try Pillar today.